For over 2 years I walked for over a mile and a half everyday. No weight was lost for any of that time. I come to 2nd shift and within 30 days I lost 10 pounds. I am officially under 200 pounds and it only took from March to September. Pissed! What was it? What is different? I am not eating Jen's dinners. That's not true. I still do but at work, I eat a sandwich and a fiber bar. Not much else. So when they, who ever they are, say to eat less and exercise more. It is true. Living proof.
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